{"title":"Bestsellers","description":"\u003cp\u003eOur most popular products — handpicked for serious athletes.\u003c\/p\u003e","products":[{"product_id":"aluminum-forearmtrainer","title":"Aluminum Forearm Trainer – 50–350LB Adjustable Grip Strengthener","description":"\u003ch2\u003eThe Ultimate Forearm Forge — Choose Your Resistance Level\u003c\/h2\u003e\n\u003cp\u003ePrecision-machined from aircraft-grade aluminum and spring steel. Build vice-like grip strength anywhere — at home, the gym, or on the go.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose your resistance:\u003c\/strong\u003e Available in 50, 100, 150, 200, 250, 300, and 350LB — select the level that matches your current strength\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact design:\u003c\/strong\u003e 20×10cm — fits in your gym bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic grip:\u003c\/strong\u003e Fits all hand sizes comfortably\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to last:\u003c\/strong\u003e Aircraft-grade aluminum construction with spring steel mechanism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're a powerlifter, climber, or martial artist — stronger forearms mean stronger performance. Every rep counts.\u003c\/p\u003e\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBeginners: start at 50–100LB to build a foundation\u003c\/li\u003e\n\u003cli\u003eIntermediate athletes: 150–250LB for progressive overload\u003c\/li\u003e\n\u003cli\u003eAdvanced lifters \u0026amp; grip athletes: 300–350LB for elite-level training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1× Aluminum Forearm Trainer (your selected resistance)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDelivery \u0026amp; Returns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🚚 \u003cstrong\u003eUK Standard:\u003c\/strong\u003e 2–5 business days  |  \u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e🌍 \u003cstrong\u003eInternational:\u003c\/strong\u003e 5–15 business days\u003c\/li\u003e\n\u003cli\u003e↩️ \u003cstrong\u003e30-day returns\u003c\/strong\u003e — unused items in original condition. \u003ca href=\"https:\/\/benchup.co.uk\/policies\/refund-policy\"\u003eView full returns policy\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Silver 100lb","offer_id":65548806881629,"sku":"CJYD195355003CX","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Silver 150lb","offer_id":65548806914397,"sku":"CJYD195355004DW","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Silver 200lb","offer_id":65548806947165,"sku":"CJYD195355005EV","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Silver 250lb","offer_id":65548806979933,"sku":"CJYD195355006FU","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Silver 300lb","offer_id":65548807012701,"sku":"CJYD195355007GT","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Silver 350lb","offer_id":65548807045469,"sku":"CJYD195355008HS","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"Silver 50lb","offer_id":65548807078237,"sku":"CJYD195355002BY","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1101\/5592\/3805\/files\/c43a108e-8f0e-44b8-b0b1-bfde85fefc56.jpg?v=1787001280"},{"product_id":"shred-relief-pro-deep-tissue-massage-gun-for-muscle-recovery-jawline-toning-faster-gains","title":"SHRED RELIEF PRO – Deep Tissue Massage Gun for Muscle Recovery \u0026 Performance","description":"\u003ch2\u003ewhnaRecover Faster. 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Available in Black, Green, Pink, and White.\u003c\/p\u003e\n\u003ch3\u003eKey Specs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeed settings:\u003c\/strong\u003e Multiple intensity levels to suit warm-up, recovery, and deep tissue work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePercussion depth:\u003c\/strong\u003e Deep tissue amplitude for effective muscle penetration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNoise level:\u003c\/strong\u003e Low-noise motor — quiet enough to use at home or the office\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery:\u003c\/strong\u003e Rechargeable via USB — long-lasting charge for multiple sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 256g — lightweight and gym bag-ready\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes and gym-goers dealing with DOMS after heavy sessions\u003c\/li\u003e\n\u003cli\u003eAnyone with tight shoulders, legs, or back from desk work or training\u003c\/li\u003e\n\u003cli\u003eThose wanting a portable, affordable alternative to sports massage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1× SHRED RELIEF PRO Massage Gun (your selected colour)\u003c\/li\u003e\n\u003cli\u003eMassage head attachment(s)\u003c\/li\u003e\n\u003cli\u003eUSB charging cable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDon't let soreness slow your progress. Recovery is part of the grind.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from a foam roller?\u003c\/strong\u003e\u003cbr\u003eA massage gun delivers targeted percussive therapy directly into the muscle tissue, reaching deeper than a foam roller and working faster. It's especially effective for post-workout DOMS, tight knots, and hard-to-reach areas like the upper back and glutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes — start on the lowest speed setting and work up. The multiple intensity levels make it suitable for light warm-up use through to deep tissue recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does the battery last?\u003c\/strong\u003e\u003cbr\u003eThe SHRED RELIEF PRO is rechargeable via USB. 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